Witness within

Private Sessions

Improve your relationship with your Breath and your Body

Try something new

Begin exploring your relationship with your breath and body through breath awareness, conscious breath practices and movement explorations in The GYROTONIC Method®

Target Specific Issues

Work together to become a witness and curious observer into your own intelligent body and system. Gain clarity on how to live with more comfort, ease and strength.

Workshops and Events

Find Community with Shared interests

Find the others. Be with people who are eager to learn, explore and uncover the power of the breath and easeful movement. For more information about upcoming events, join my email list.