Witness within

Private Sessions
Improve your relationship with your Breath and your Body
Try something new
Begin exploring your relationship with your breath and body through breath awareness, conscious breath practices and movement explorations in The GYROTONIC Method®
Target Specific Issues
Work together to become a witness and curious observer into your own intelligent body and system. Gain clarity on how to live with more comfort, ease and strength.
Workshops and Events
Find Community with Shared interests
Find the others. Be with people who are eager to learn, explore and uncover the power of the breath and easeful movement. For more information about upcoming events, join my email list.